Put those headphones on & listen below! Enjoy the latest & past episodes. Scroll down if you would like to read "blog style" the latest episode!
"Blog Style" Episode (S3E6): You Gotta Have It...It's Joy

Mirror, Mirror On The Wall...
Is Joy the greatest contentment of all? Yes, that’s right, experiencing joy and maintaining it throughout life can be a challenge, but guess what…If you want to be good to yourself or BGTY, you must know that joy gives you your greatest contentment. We just have to figure out once we have it, how will we maintain it? So Mirror, Mirror on the wall, what’s the greatest contentment of all?…Joy!
What is Joy?
Joy is that internal feeling of peace in the midst of a storm, joy is accepting things you cannot change and changing the things you can, and joy is a focused mindset that tries very hard to block out negativity, embrace positivity, and live life to the fullest by doing the things you love with the people who also brings you joy.
Is Joy the greatest contentment of all? Yes, that’s right, experiencing joy and maintaining it throughout life can be a challenge, but guess what…If you want to be good to yourself or BGTY, you must know that joy gives you your greatest contentment. We just have to figure out once we have it, how will we maintain it? So Mirror, Mirror on the wall, what’s the greatest contentment of all?…Joy!
What is Joy?
Joy is that internal feeling of peace in the midst of a storm, joy is accepting things you cannot change and changing the things you can, and joy is a focused mindset that tries very hard to block out negativity, embrace positivity, and live life to the fullest by doing the things you love with the people who also brings you joy.
"Blog Style" Episode(S3E5): All Awesomeness with a Joy Chaser
Joy Chaser?
Today’s episode is about Your Awesomeness with a little bit of “JOY” chaser. “Joy” chaser…. What’s that? Well.… A Joy Chaser is a little bit of my advice to you on how to be awesome combined with a little bit of research of what is to be awesome. Combine the two together sitting at a table, you must get out a cup, pour that awesomeness in there, Throw it back and accept your awesomeness. Then take the joy advice and chase that awesomeness down and then what do you get? All Awesomeness and a little bit of Joy chaser, lol!
Awesomeness
Now that I have defined a Joy Chaser, what does it mean to be awesome? If you were to take a dictionary and look up the word awesome you would find that it is an “inspiring awe”. Hmmmm, let me break it down a little more with the joy chaser. Awesomeness is simplistic yet great! Awesomeness is a mental attitude yet you expressed outwardly. Awesomeness is being who you are and letting no one take your joy away.
Negative Talk
Now believe me when I say that somebody will take this positive message and turn it negative by saying…it doesn’t take all that awesomeness. Also saying in a negative light that being awesome can be braggadocios. I say to you loud and clear that there will always be negative people in the world to tear down your self esteem, however it is up to you to stop, drop, and roll them out of your life. What’s wrong with thinking you as an individual is awesome. What you do with that awesomeness can help someone, encourage someone, bring a person back from a depression or sadness. Your awesomeness when shared the right way will bring joy to your own life as well as joy to someone else to get them moving in the right direction.
Today’s episode is about Your Awesomeness with a little bit of “JOY” chaser. “Joy” chaser…. What’s that? Well.… A Joy Chaser is a little bit of my advice to you on how to be awesome combined with a little bit of research of what is to be awesome. Combine the two together sitting at a table, you must get out a cup, pour that awesomeness in there, Throw it back and accept your awesomeness. Then take the joy advice and chase that awesomeness down and then what do you get? All Awesomeness and a little bit of Joy chaser, lol!
Awesomeness
Now that I have defined a Joy Chaser, what does it mean to be awesome? If you were to take a dictionary and look up the word awesome you would find that it is an “inspiring awe”. Hmmmm, let me break it down a little more with the joy chaser. Awesomeness is simplistic yet great! Awesomeness is a mental attitude yet you expressed outwardly. Awesomeness is being who you are and letting no one take your joy away.
Negative Talk
Now believe me when I say that somebody will take this positive message and turn it negative by saying…it doesn’t take all that awesomeness. Also saying in a negative light that being awesome can be braggadocios. I say to you loud and clear that there will always be negative people in the world to tear down your self esteem, however it is up to you to stop, drop, and roll them out of your life. What’s wrong with thinking you as an individual is awesome. What you do with that awesomeness can help someone, encourage someone, bring a person back from a depression or sadness. Your awesomeness when shared the right way will bring joy to your own life as well as joy to someone else to get them moving in the right direction.